- Non GMO Project Verified
- USDA Organic
- Know Your Roots™
- Sprouted Helps Unlock Nutrients
- Good Source of Protein*
- Certified Organic by QAI
Per 1/3 Cup Dry
- 150 Calories
- 0 g Sat Fat 0% DV
- 20 mg Sodium 1% DV
- 1 g Total Sugars
Experience an abundance of delicious flavor with this ancient ingredient sourced from nature.
At TruRoots®, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness.
Organic sprouted green lentils.
- Boil - Bring 3 cups water or broth to boil in medium pot.
- Cook - Stir in 1 cup green lentils. Boil over medium heat 5 minutes. Remove from heat.
- Finish - Cover and let stand 5 to 10 minutes, depending on desired texture. Drain, as needed.
Makes about 2 1/2 cups.
Do not eat raw.
Fully cook before eating.
|Serving Size: 1/3 cup dry (39 g)|
|Servings Per Container: About 7|
|Amount Per Serving||%Daily Value*|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||25 g||9%|
|Dietary Fiber||10 g||35%|
|Total Sugars||1 g|
|Includes 0 g Added Sugars||0%|
|Vitamin D||0 mcg||0%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|